{"product_id":"managing-the-motherload","title":"Managing the Motherload","description":"\u003cp\u003eA candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.\u003cbr\u003e\nManaging the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.\u003cbr\u003e\nIn the book, meditation guide and popular YouTuber Rebekah \"Bex\" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.\u003cbr\u003e\nDeeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.\u003cbr\u003e\n\"I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it.\" -- from the author\u003c\/p\u003e","brand":"Hay House","offers":[{"title":"Default Title","offer_id":47240655143142,"sku":"1950037307","price":229.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9016\/9830\/files\/1950037307_741b5bb4-dc60-4ad6-aa66-323191b5862c.webp?v=1768869213","url":"https:\/\/www.lillearkana.pro\/products\/managing-the-motherload","provider":"Lille Arkana","version":"1.0","type":"link"}